A couple of questions about VO2 Max?

Your vo2 max will increase when you get back to high level training but how much depends on how the training impacts your conditioning. That will be the case over the next 7 years, your vo2 max will depend on how your body adapts to training. After that it will decline 1% a year. Google vo2max and aging, there seemed to be plenty of information. I looked at a href="http://www.sport-fitness-advisor.com/VO2max.html" rel="nofollow"http://www.sport-fitness-advisor.com/VO2…/a